Someone may need to send help. I’ve become a crazy juicing addict. Last week after a few failed attempts to juice from our blender with a nut bag. I decided to bite the bullet and order a juicer. Oh man! I was excited waiting for that package to arrive. We ordered a Breville Juice Fountain Multi-Speed juicer. It was love at first sight that’s for sure. After watching one too many food documentaries on Netflix, I jumped head first into a light juice cleanse these last 6 days since it’s arrived. Because I am training for a half marathon right now though, I didn’t feel comfortable going all juice all day. Instead I’ve been drinking 4 juices during the day and then having a hearty (but healthy and vegan) meal at dinner. Usually quinoa, sweet potatoes, avocado and lots of veggies. I honestly have never felt better. It really made me feel so energized and goodness those juices are so tasty! I’ve found a ton of recipes online but also really like the “Reboot With Joe” by Joe Cross book. It has tons of good info about how to start juicing, recipes and information if you are thinking about doing a juice cleanse. Before I started I wondered “whats better, smoothies or juice?” I think the answer is both. Smoothies keep the whole fruit or veggie (so lots of good fiber) but they are so filing because of that. With juice you get a more concentrated amount of nutrients for the same amount of liquid as a smoothie. I also like that my juices lean more on the vegetable side with some fruit thrown in, where my smoothies always have more fruit in with some greens thrown in. Both are great. Just different.
The girls have been loving it too. Carrot, apple, ginger is a house favorite. I can not give Finley enough. She sucks it right back. We are heading out for the weekend and with a ton of produce still in the house and a family to feed on the road, I made 8 juices (4 kinds, 2 of each) to pack in the cooler and take with us. Here is what I made tonight…
1. Beets, Carrots, Apples, Ginger
2. Spinach, Swiss Chard, Apples, Oranges, Celery
3. Sweet Potato, Bell Pepper, Orange, Pineapple, Ginger, Lemon
4. Celery, Cucumber, Pears, Kale, Parsley,
It’s great that it’s summer and I can pick up almost all our produce at the farmers market. Come late fall I am going to a very sad girl. Stupid Northeast.
Do you have a juicer? What are your favorite juices to make??